Course curriculum
Using Acknowledging The Shadow
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1
Welcome to the course!
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A message from Mando
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A message from Dana
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2
Emotional First Aid
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Emotional First Aid
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Feldenkrais Method
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Temporal Tap
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Dissociation - Neuro-linguistic Programing
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Wim Hof Method
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Letting Go - Dr. David R. Hawkins
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3
Acknowledging the Shadow Process (ATS)
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Overview of The Acknowledging The Shadow Process
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4
Utilizing ATS In Your Life
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Utilizing ATS In Your Life
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Projection of Anger
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Projection of Blame
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Projection of Disappointment
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Projection of Bitterness
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Projection of Resentment
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Projection of 'Should'
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Projection of Performance Anxiety
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Projection of Self-Judgement
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Projection of Attraction
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Projection of Work Issues
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Projection of Relationships
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Projection of Sexual Inhibition
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Projection of Parental Judgement
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Worst Case Scenarios
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5
Various Ways to Acknowledge The Shadow
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Your Ancestors
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Characters In Dreams
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6
ATS Process And You
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Personalizing Acknowledging The Shadow
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Outcomes from using the ATS process
What we have seen happens in individuals using the process:
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You will see yourself as a stronger more empowered person.
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Others will see the change in you and act accordingly.
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You will feel the difference in how you react to things that used to bother you.
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And from those new feelings and behaviors the choices you make will be better for you and your loved ones.
Testimonials
How ATS has impacted so many lives!
Testimonial
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Testimonial
FAQ
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Can anyone learn this technique?
I’ve helped people from the ages of 10 to 65+. It’s easy to learn, quick to do, and immediately effective.
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If I’m in therapy now will using this technique interfere with the work I’m doing?
This process is based on the work of Dr. David Hawkins and Dr. Carl Jung’s idea of the Shadow. Although it’s not technically psychotherapeutic work, using ATS will change your perception on the items you work on.
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Do I have to spend a lot of time doing the process?
No. You can do it “in the moment” whenever you are feeling emotional distress. As you use the process more and more you will be able to immediately process something that comes into consciousness from the habit of using the process.
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Are there topics that this process doesn’t work for?
I haven’t come across any! As I continue researching the limits of this process I find that there are more and more areas/topics that ATS can be used for! More will be shared in the course and with the private Facebook group!
Instructors
Creator, ATS process
Armando Fierro
Instructor
Dana Doan
*All names, accounts, and photographs used with permission.